How SlouchGuard works:
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Program Features and Benefits
- SlouchGuard enhances your awareness of your body, enabling you to reduce risks/pain associated with poor posture and RSIs.
- Slouchguard learns YOUR comfortable position(s) instantly and converts then into your personal and invisible digital mold.
- The range and sensitivity of your digital mold are adjustable, so that you can choose how much flexibility/wiggle room you want.
- When you move too far out of your digital mold, SlouchGuard provides a variety of feedback options from which you can choose.
- Choose among these feedback options:
- instantaneous audio feedback
- instantaneous visual feedback
- instant textual feedback
- delayed visual feedback (you specify time delay)
- delayed textual feedback (you specify time delay)
- You can pause feedback or adjust the feedback options at any time to suit your needs.
- Real-time feedback enhances your self-awareness and gives you the power to train your body and priopreceptive senses.
- SlouchGuard runs in the background so that you can focus on your work while it focuses on your positions.
- SlouchGuard includes a multimedia library of lessons including:
- The QuickSit Guide teaches you how to set up your workstation and sit comfortably and with beautiful posture.
- The QuickSit II Guide delves further into comfortable and relaxed sitting and posture techniques.
- The QuickWrist Guide offers intuitive guidelines about safe, comfortable keyboarding
- Flash Coaches guide you through the process of activating SlouchGuard- they show you how to set up your camera and create your digital mold.
- Time and Keystroke/Activity controls enable you to set SlouchGuard feedback for as long as you want (10 minutes, 20 minutes, 3000 keystrokes, unlimited, etc.)
- SlouchGuard provides you with a report that tells you how often you moved out of your digital mold.
- SlouchGuard works with all webcams, offering you flexibility and choice (wide angle required for wrist digital mold ).
- SlouchGuard offers updated educational content (videos, etc) on this website periodically.
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